What is MyoFascial Stretch Therapy?
Myo - meaning muscle
Fascia - meaning fascia
Relates to fascial lines - it is the connective tissue that wraps around all your organs (supporting them), and in between your muscles, joints & ligaments,. This connective tissue holds us together, it wraps & connects all anatomy under the skin down to all cells of the body like a web or a net. Without it we'd be a pile of matter, lying in a heap
Think of it like the clothing to our insides!
But what is it?
Stretch therapy
It is a table-based therapy, using advanced stretching techniques. It combines breathing & movement techniques that assess and treat issues such as sciatica, planta fasciitis, fibromyalgia and hip and shoulder impingements.
In more depth..
Working on the MyoFascial meridians relaxes the fascia, this process is pain free because it involves stretching in a slow and controlled manner. It focuses on fascia and the joint capsules, improving the mobility of your nerves and the flexibility of your muscles and fascia by focusing on the fascia lines.
Our bodies are constantly healing & repairing, but in order to do this effectively the body must be aligned & balanced.
In Conclusion..
MyoFascial Stretch Therapy offers a gateway to a transformed life or enhanced well-being and vitality.
Embrace the opportunity to optimize your physical well-being, unleash your athletic potential, and discover the pure bliss of a balanced and harmonious body.
So, seize the moment and embark on this enlightening path!