Restore function to muscles & joints

A therapeutic treatment designed to assess, treat, and manage muscle pain, injury and dysfunction.  It focuses on the soft tissue of the body - muscles, tendons, ligaments & fascia.  The goal is to improve function, reduce pain & support the body's natural healing process.

Whether you're recovering from injury, managing chronic pain or seeking better mobility & posture, tehcniques used in this type of massage can assist you in reaching your goals.

The types of teachniques used in this type of massage can include:

• Deep tissue;
• MyoFascial Release (MFR);
• Trigger Point Therapy;
• Soft Tissue Release;
• Neuromuscular Therapy (NMT) - combining soft tissue with trigger point therapy;
• Mobilisations;
• Muscle Energy Techniques (MET); and
• a variety of others.

Remedial Massage goes beyond relaxation, focusing on identifying the root cause of pain or dysfunction and working to restore normal function.